I will be posting a ‘question of the day’ occasionally – many random topics – and I would love to hear from each of you. Please make sure to post your answer to these in the form of a comment below the post (and not an email to me), as these questions/answers are meant to help us all.
How do you combat stress?
If you are having a really stressful day or week, what are some natural ways you deal with it? What is your favorite relaxation technique?
Post your answers in a comment below – share them with others!
Today is a high stress morning for me, as I am off to my hearing with the judge for the disability case. I need to calm down beforehand, so I am going to do some breathing exercises outside (it finally has cooled off a bit!) before I head out. This helps me focus and unwind, just a bit. What helps you?
(This will be a category on the right side of the blog. You can browse through past ‘Question of the Day’ entries and see what others think about these topics!)